30-DAY WORKOUT PLANS

This version of 30 Day Workout Plans - Breaking News | NBC News Clone was adapted by NBC News Clone to help readers digest key facts more efficiently.

Mix and match these plans to train, tone and torch calories every month of the year.

Image: Healthy trail running. These are the best shoes for running, walking and hiking in 2021. Shop the best sport shoes from Nike, Brooks, New Balance, ASICS and more.

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The best walking and running shoes, according to the experts

New Kicks

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The best workout leggings, tested by editors and experts

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