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Exploring new 'fibermaxxing' fitness trend and how much fiber you really need
This version of Exploring New Fibermaxxing Fitness Trend And How Much Fiber You Really Need 254990405903 - Breaking News | NBC News Clone was adapted by NBC News Clone to help readers digest key facts more efficiently.
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What is the recommended daily fiber intake? NBC News' Dr. Akshay Syal examines the emerging social fitness trend called “fibermaxxing,” in which individuals seek to maximize their fiber intake. Syal discusses both the benefits and risks of the viral trend as companies hope to capitalize on the new craze.Dec. 25, 2025
