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Study says morning workouts may be better for weight loss
This version of Study Says Morning Workouts May Be Better For Weight Loss 193358405571 - Breaking News | NBC News Clone was adapted by NBC News Clone to help readers digest key facts more efficiently.
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A study finds that people who work out in the morning between 7 a.m. and 9 a.m. had lower BMIs than those who opt for evening exercise. NBC News’ medical contributor Dr. Natalie Azar explains why.Sept. 20, 2023
