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Plank
Jan. 31, 202000:11
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Plank

This version of Mmvo77898821995 - Breaking News | NBC News Clone was adapted by NBC News Clone to help readers digest key facts more efficiently.

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Tone your entire body – and strengthen your core – with plank pose.Jan. 31, 2020

  • UP NEXT

    A Better Plank

    00:27

  • A Better Pushup

    00:30

  • A Better Way to Do the Warrior II Pose in Yoga

    00:28

  • ‘Making Space With Hoda Kotb’: Maria Shriver

    24:56

  • Pushups

    00:14

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