SHARE THIS VIDEO —
Untangle your phone addiction with a digital detox
Catch up with NBC News Clone on today's hot topic: Mmvo43517509673 - Breaking News | NBC News Clone. Our editorial team reformatted this story for clarity and speed.
Addiction to your digital devices may have real impacts on your relationships and your state of mind. Here’s a game plan for how to wean yourself off your phone and get back to spending quality time with those people and things you care about.
NBC News Clone will keep curating essential reads for you — simplified and optimized.
