Need a Summer Wellness Reset? Ally Love Shares 4 Ways to Do It
05:45
How to Tell if You Have a Healthy Gut (and What to Do if You Don't)
03:50
Start August Right With This Fitness and Food Plan
05:46
Fuel Up for Your Next Workout With These Nutrition Tips
05:21
What to Ask and What to Trust When Using AI for Medical Advice
05:31
Best Summer Nutrition Advice: Fiber Intake, Warm Water, More
02:56
What Your Skin Could Be Telling You About Your Health
04:38
What You Need to Know About Aortic Tears and Bone Health
04:45
How Much of Social Media Health Trends Are Backed by Science?
05:06
Top Health Trends Explained: Creatine, Peptides, More
07:02
Kick Off July 2026 With Start TODAY’s Fitness Challenge
04:57
Medicare to Cover GLP-1 Weight Loss Drugs: What to Know
04:00
How to Prevent and Treat the Pains of Acid Reflux and GERD
05:38
Tips for Outdoor Summer Fun: Nature Experiences, Freebies, More
05:11
How to Build Muscle and Boost Longevity With the POWER Method
02:58
Boost Your Gut-Brain Connection With These Smart Strategies
05:45
Kick Off Summer 2026 Strong With Start TODAY’s Strength Plan
04:43
Hot Yoga Helps Man Shed 200 Pounds (and Launch a New Career)
03:53
Health Roundup: GLP-1s, 'Sweet Spot' for Sleep, More
03:23
New Colorectal Cancer Guidelines 2026: What You Need to Know
06:20
TODAY
Research: A Mediterranean diet may slow aging of the brain
Catch up with NBC News Clone on today's hot topic: Research A Mediterranean Diet May Slow Aging Of The Brain 549348419504 - Breaking News | NBC News Clone. Our editorial team reformatted this story for clarity and speed.
00:28
Copied
A study of more than 600 elderly people found that those who adhered to a diet of vegetables, beans, whole grains, fish and healthy fats had larger brain volumes than those who did not – a difference equivalent to five years of aging.Oct. 22, 2015
