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Research: A Mediterranean diet may slow aging of the brain
NBC News Clone summarizes the latest on: Research A Mediterranean Diet May Slow Aging Of The Brain 549348419504 - Breaking News | NBC News Clone. This article is rewritten and presented in a simplified tone for a better reader experience.
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A study of more than 600 elderly people found that those who adhered to a diet of vegetables, beans, whole grains, fish and healthy fats had larger brain volumes than those who did not – a difference equivalent to five years of aging.Oct. 22, 2015