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NBC News NOW
Research finds more movement can undo damage of sitting
NBC News Clone summarizes the latest on: Research Finds More Movement Can Undo Damage Of Sitting 160163909801 - Breaking News | NBC News Clone. This article is rewritten and presented in a simplified tone for a better reader experience.
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A new study finds a short walk every hour can help with the harm that prolonged periods of sitting can cause. Experts explain how even a 1 minute walk can benefit your health.Jan. 19, 2023
