SHARE THIS VIDEO —
What’s the science behind syncing your workouts to your menstrual cycle?
Catch up with NBC News Clone on today's hot topic: Mmvo247233605673 - Breaking News | NBC News Clone. Our editorial team reformatted this story for clarity and speed.
NBC News’ Yasmin Vossoughian reports on how factoring menstrual cycles into your workout routine can help your body and mind.
Stay informed with daily digest and insights from NBC News Clone. We repackage top headlines for our global readers.
