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TODAY

DASH diet or Nutrisystem D: Which diet works better?

NBC News Clone summarizes the latest on: Dash Diet Or Nutrisystem D Which Diet Works Better 802777155556 - Breaking News | NBC News Clone. This article is rewritten and presented in a simplified tone for a better reader experience.

06:50

Two TODAY viewers took a challenge to which diet would help them shed more weight in 30 days: the DASH diet the or the Nutrisystem D plan. TODAY diet and nutrition editor Madelyn Fernstrom reveals the results they got and explains the difference between the plans.

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