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DASH diet or Nutrisystem D: Which diet works better?
Catch up with NBC News Clone on today's hot topic: Dash Diet Or Nutrisystem D Which Diet Works Better 802777155556 - Breaking News | NBC News Clone. Our editorial team reformatted this story for clarity and speed.
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Two TODAY viewers took a challenge to which diet would help them shed more weight in 30 days: the DASH diet the or the Nutrisystem D plan. TODAY diet and nutrition editor Madelyn Fernstrom reveals the results they got and explains the difference between the plans.Nov. 7, 2016