Stephanie Mansour
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Stephanie Mansour is a health and fitness expert and weight-loss coach for women. She is a certified personal trainer, yoga instructor and Pilates instructor, and host of “Step It Up with Steph” on American Public Television.
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Stephanie Mansour is a health and fitness expert and weight-loss coach for women. She is a certified personal trainer, yoga instructor and Pilates instructor, and host of “Step It Up with Steph” on American Public Television.
Do you have a news tip you want to share with our journalists? Visit NBC News Tips to learn more.
Latest from Stephanie Mansour
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Always Gain Weight Over the Holidays? 5 Simple Ways to Break the Cycle
The 3-2-1 Method Is a Simple Way to Keep Your Health Routine on Track
The No-Recipe Soup That 1 Personal Trainer Swears By
The ‘50% Rule’ Is 1 Trainer's Foolproof Way to Prevent Holiday Weight Gain
Stressed? This 1 At-Home Workout Improves Strength and Flexibility While Quieting the Mind
18 Exercises for a Full-Body Strength Workout at Home — No Weights Required!
Kettlebells Turn Every Move Into a Full-Body Workout. Try It With These 10 Exercises
This 1 Exercise Will Sculpt a Rounder Butt and Reduce Back Pain
Ditch Standard Crunches and Try This 1 Variation For a Better Core Workout
